Pilates & Stretching
If you are more into reducing body aches, cramps, stress, and building flexibility, consider joining this class. Pilates and stretching have been booming in the health and wellness industry when developing strength and flexibility. Carve out the time and relieve the body and mind from all worldly chaos. Such workouts can be performed as many times as you like. People are leaner towards night class over days because it is relaxing and works better if you perform it before going to sleep.